你现实生活中的《阿凡达 Avatar》--已翻译中文_霎哈嘉瑜伽深圳_新浪博 ...

来自 : 新浪博客 发布时间：2021-03-24

（非常感谢茉莉花开的翻译！如此长的一篇文章居然全部翻译了！茉莉花开的博客http://blog.sina.com.cn/u/1673609834）
你现实生活中的《阿凡达 Avatar》

-----霎哈嘉瑜伽美国亚特兰大中心分享

想象一下你自己开始生活在一个世界里，它就在那儿，但还没有存在。在那里一切都完美地运转着，而且那里建有一个“网络”，它是自给自足的，美丽的和无误的。就像电影阿凡达。你进入一个世界，在那里一切事物运行在完美的平衡状态中。你受到围绕着你的所有事物的滋养-植物、树木、动物、人类以及其他不可名状的东西。并且，在那里，（对身心的）治愈通过天赐的爱和“网络”力量的流动而发生。

读到这里，如果我是你，那我肯定会疑惑：能有这样一个世界-我们能穿越我们自己和大自然母亲间的界限，生活在真实的天赐王国里？再则，特别是对一个绝对真理和理想世界的求道者来说，这会是真理的一个迷人的版本。
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现在让我们撇开电影，进一步而论。如果这个新世界一定得要和真正的世界同步存在，如果“网络”能够实际地成长并帮助每个成员，如果我们成长为一个集合的整体、这个整体在各种意义上，不断地通过联结地球上的我们彼此间及大自然母亲间的天赐能量的支持滋养-哇，这听起来真令人惊喜呀。但电影《阿凡达》的第二部分将如何发展呢？

如果我是你，读到这里，我会想，“这又是某个瑜伽项目花了一大笔钱做的广告宣传？”这么想你会感觉熟悉而舒服些，不，绝对不是这样，这里不涉及任何金钱利益。与霎哈嘉瑜伽士交谈，他们会告诉你他们如何能够感受到宇宙大能、天赐能量。而且他们已经在这个真正的世界中建立起与上天联结的“网络”。要问他们怎么做到的？答案就是：通过能量。 那么，这些能量具体地讲是什么呢？那是一种美妙的感受，当你完全地建立了与上天能量的联结，它让你感到非常轻盈和放松，同时伴随着一股清凉的感觉在手掌上和身体中流动。这些能量从何而来呢？回答是，它真正地从我们的内在而来，同时一样地通过大自然母亲的爱或者“网络”、从我们身外而来，正如我们在《阿凡达》中看到的那样。霎哈嘉瑜伽士在每天的生活中运用能量来感知彼此之间的联结，以及和这个美妙的上天能量的网络或大自然母亲联系（如你可能会这么称呼的那样）。不管你信不信，他们也用能量来给别人和自己做治疗。已有足够多的医学研究可以确证这个事实，即霎哈嘉瑜伽是治疗许多疾病的一个十分可行的方式。在RameshManocha医生写的一篇研究论文中，他说到使用量化的脑电图对霎哈嘉瑜伽士做的研究，这个研究证明在霎哈嘉瑜伽士处在完全精神平静和与整体合一的状态时，就在那一刻伴随着theta脑电波活动，出现广泛的脑波变化。 现在，我们怎样可以进入这样美妙的“网络”？答案在于冥想，事实上地进入到无思虑的意识状态。问题又到这儿了-这状态意味着什么？它意思是，你进入一个你感到完全与自己身心灵合一、和上天能量并不受你的思想的影响，亦即在实际上你的自我所想或已成为过去的状况。这整个得到这种对震动能量的意识的过程，被称作自我觉醒。它意味着，带着极大的尊敬和纯粹的愿望，唤醒了在我们内在处在主导地位的母性能量。这能量在我们内在发挥作用，将我们与“网络”联结于一起。这就是我们通过震动的意识状态与上天能量合一的时刻。在联结的过程中，能量穿过我们精微的能量中心升起。 事实证明，我们所有的问题，身体的、精神的或情绪失常的，只是一个或多个能量中心或者左边和右侧的能量通道长期的不平衡引起的。如果我们能在其最初触发伊始就感知到我们精微系统的状况，探测到这样的不平衡，如果我们能在能量的水平上治愈这种不平衡，我们就能够在他们造成麻烦之前阻止许多问题发生。 我们都被造就成像部天赐的计算机，内置有让我们去体验什么是好什么是坏的大智大勇的一切事物。在我们经历了自觉之后，这内在的大智大勇的潜力和精微的认识能力就被唤醒，成为我们生活的一部分。正如视觉，嗅觉和味觉是自发主动和天然生成的，对我们来说，我们不假思索就可以运用。同样的，一种新的感官也变成了我们不可或缺的一部分。能量（chaitanya)是集成于你的心理、精神、情绪和宗教的自己中的。 这所有的事情都在自我觉醒后成为可能。随着我们内在母性能量的苏醒，并穿过那七个能量中心，我们开始通过中枢神经系统感觉能量。开始时，我们的能量感知在手掌上更为明显。手掌就像一个我们的深或他人的能量状态的晴雨表。如果我们认真仔细地听它，我们就能开发出大智和大勇。 手掌的每一个部位又和我们脊柱中特定的能量中对应。一个手指上微细的清凉能量感对应于一个中心，显示出这是一个平衡清澈的能量状态。另一方面，麻刺感，温热感或灼热感，都代表一种能量中心精微的不平衡。可以通过有规律而持续地练习冥想和使用简单的霎哈嘉技巧去除掉。自觉后，如果你在手掌上感应到某种特定的感觉，要解读它十分容易。单单用你的精微系统导读和学习什么可以让轮穴平衡、什么会伤害它就行了。 除了RameshManocha医生以外，还有许多其他医学专家。在英国，俄国，印度，澳大利亚和北美洲，医生和科学家已经研究了霎哈嘉冥想对于健康的益处和它减缓病痛的积极作用。一些结果已广泛地出版，您可在www.freemeditation.ca网站查询到。 所以，不必再等待，今天就和霎哈嘉瑜伽联结吧，来和这美妙的“网络”链接吧。

你的阿凡达正等着你哦！------------------------------------------------------
你现实生活中的《阿凡达 Avatar》

霎哈嘉瑜伽美国亚特兰大中心分享

‘Avatar’ Part 2 In Your Realhttp://www.freemeditation.ca/articles/2010/01/02/avatar-part-2-in-your-real-life-2/By Sahaja Yoga Atlanta |January 2, 2010 | 284 views

Imagine yourself starting to live in a world that is there butnot yet there. Where everything works perfectly and there is a“network” established that is self-sufficient, beautiful andimmaculate. It’s like the movie Avatar…

Author: Sahaja YogaAtlanta

The Atlanta collective is a bunch of seekers some of who foundthe truth in Sahaja meditation after many years and some who werefortunate to learn Sahaja meditation in school/college. There arefolks from diverse backgrounds, nationalities and ages that form apart of this collective. The collective has people who tried Reiki,Mantra based meditation, Buddhist meditation, Catholic basedworship and other forms before coming to Sahaja meditation. Now,the collective\'s objective is to spread this love of the divine toother seekers so they too can realize the immense benefits ofSahaja meditation. Sahaja Atlanta

Imagine yourself starting to live in a world that is there butnot yet there. Where everything works perfectly and there is a“network” established that is self-sufficient, beautiful andimmaculate. It’s like the movie Avatar. You go into a world whereeverything works in a perfect balance and you are supported witheverything that is around you the plants, trees, animals, humansand whatnot. And where healing takes place through divine love andthe power of the network.

If I were you, reading this article, then I would certainlywonder can such a world exist where we all cross boundaries betweenourselves and Mother Nature to live in the true realm of theDivine. And, especially for a seeker of absolute truth and an idealworld, this would be a fascinating version of the truth.

Let’s now take it a step beyond the movie. If this new world hadto co-exist with the real world and if the network could actuallygrow and help every member and if we could grow into a collectivebody that is there for everybody in every sense and constantly insupport each other through divine vibrationsthat link us on this Earth with each other and mother nature wow,it sounds amazing. But what is this going to be part two of theAvatar movie?

Again, if I were you reading this article I would startthinking, “Is this another sales pitch for another yoga programcosting a lot of money?” Just so you feel comfortable, no,definitely not, there is no money involved. Speak with Sahaja Yogisand they will tell you how they are able to feel the Divine and thenetwork they have created in this real world that is connected tothe Divine. Ask them how they do it? The answer is: throughvibrations.

Now what exactly are these vibrations? Well, it is such abeautiful feeling that makes you feel very light and relaxed with acoolbreeze flowing over your hands and body when you arecompletely established with the Divine. Now where do thesevibrations come from? The answer is really from within us andoutside as well through the love of Mother Nature or the “network,”as we saw in the Avatar. Sahaja Yogis use vibrations in their livesevery day to feel connected with each other, with this beautifulnetwork of the Divine or Mother Nature, as you may call it. Believeit or not, they also use it to heal others and themselves. There isenough medical research done to establish the fact that Sahaja Yoga is a verypractical way of curing many diseases. In a research paper writtenby Dr. Ramesh Manocha, he speaks of a study of Sahaja Yogis using aQuantitative Electro Encephalo Gram, which demonstrated widespreadchanges in brainwaves, with prominent theta wave activity at theprecise moment that the Sahaja Yogis reported a state of completementalsilence and oneness.

Now how does anyone try to get into this beautiful network? Theanswer lies in meditation, which isactually getting into a state of thoughtlessawareness. Now hang on what does that mean? It meansyou get into a state where you feel completely one with yourselfand the Divine and are not affected by thoughts, which in realitycome through your ego or past conditionings. The whole process ofgetting aware of this vibratory energy is called SelfRealization. It means the awakening of a dormantmotherly energy within us that, with a great amount of respect andpure desire, works within us and connects us to the network. Thatis when we achieve oneness with the Divine through vibratoryawareness. The energy passes through our subtle energy centres inthe process of connecting us.

It turns out that all of our problems, be they physical ormental illness or an emotional disorder, are nothing but the resultof a prolonged imbalance in one or more of the subtle energycentres (chakras) or the left and right energychannels. If we can feel the state of our subtle system and detectsuch imbalances early on when they are initially triggered and ifwe can cure the imbalance at the energetic level, we can preventmany problems in our being long before their onset.

We are all made like a divine computer with everything built-inwithin us that is needed to exercise wisdom and discretion aboutwhat is good for us and what is not. After we experience SelfRealization, this inner potential for wisdom, discretion and subtleunderstanding is awakened within us and becomes a part of our life.Just as the senses of sight, smell and taste are spontaneous andnatural to us and we use them without thinking, a new sense alsobecomes an integral part of our being. Chaitanya (vibration) is theintegrated force of your physiological, mental, emotional andreligious selves.

This all becomes possible after Self Realization. As themotherly energy awakens within us and pierces through the seventhenergy centre, we start feeling vibrations through our centralnervous system. At the outset, we feel vibrations most prominentlyon the palms of our hands. The palms are like a barometer of thestate of the energy centres within us and within others. This isthe instrument by which we can develop our wisdom and discretion ifwe listen to it carefully.

Each part of the palm corresponds to a particular energy centrealong our spine. The sensation of a gentle cool breeze on a fingerthat corresponds to a centre, indicates a balanced and clear stateof that centre. On the other hand, a sensation of tingling, heat orburning indicates a subtle imbalance on that centre which can beremoved though regular meditation and simple Sahaja meditationtechniques. If you feel certain sensations on your palmafter Realization, it is easy to interpret them. Simply use oursubtle system guide and learn what brings the chakras into balanceand what harms them.

There are many other medical professionals apart from Dr. RameshManocha. In England, Russia, India, Australia and North Americadoctors and scientists have studied the health benefits of Sahajameditation and its positive role in alleviating a host ofillnesses. Some of results have been widely published and areavailable at www.freemeditation.ca.

So don’t wait any more and get connected with Sahaja Yoga todayand become part of this beautiful network.

Your avatar is waiting for you!